Quick Video Tip for Beginners: Use a Rubber-band for Smoother Pans

Quick Video Tip for Beginners: Use a Rubber-band for Smoother Pans

If you’re just getting started with shooting video with your DSLRs, there’s a better than even chance that you’re not quite used to making smooth movements with your camera. Here’s a quick tip to help you get started with making one of the most basic moves in cinematography: a side-to-side move with the camera locked down on a tripod with a fluid head (like this Manfrotto kit, available from BorrowLenses.com now) meant specifically for video.

Gear used

First, find yourself a rubber band. You want one that’s a bit sturdy, but not so stiff that it has no give at all. Then, set up your tripod and camera and make sure your focal length, exposure, and focus and are all adjusted to your liking.

To execute the pan, slip the rubber band around your video head’s handle and pull in the direction you want. Keep a smooth, even pressure on the rubber band, and stop pulling at the end of your pan, allowing the natural tension of the band to bring the pan to an end (or fade it to black in post, as I did here). Here’s a video that lays the technique out. The footage is ungraded (i.e., no post-production techniques have been applied to it as yet).

It’s not a perfect solution (as you can tell), but if you’re just starting out and haven’t had a lot of practice making those smooth, even movements, then this little trick can be pretty handy.

Got a tip of your own for smooth pans? As always, your feedback is welcome in the comments below.

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Sohail Mamdani is a writer, filmmaker, and photographer based in the San Francisco Bay Area. Follow him on Twitter or find him at anymedium.com.


  1. I find it helpful to exhale while panning as it both releases tension in my body and gives me a constant rhythm to move with. It sounds a little crazy, but it works!

  2. I like this tip. Could you another rubber to pan up/down as you move sideway….


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