The Benro S8 Video Tripod Kit includes a tripod, a fluid head, camera plate, and carrying case. It has a payload of up to 17.6 lbs and a working height range of 29-63". The pan bar can be attached to either side of the head, which offers an 4-step counterbalance and continuous pan and tilt drag. The head also is equipped with two 3/8"-16 accessory ports. The tripod is designed with a 75mm bowl base type but it includes a half-ball adapter with a 3/8"-16 mounting point for incorporating the 75mm flat-base style head. The mid-level spreader can be removed. This is a great choice for just about any video project.